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Alex Sweeney has lived in Seattle since 2003 and first came to practice yoga in that same year. She attended the University of Washington, and graduated in 2007 with a BA in Cinema Studies. It wasn't until after college that she discovered her passion for being active and enjoying the outdoors. In between traveling Europe and exploring Seattle, she found a love for running and hiking. Her yoga practice continued to be a great balance for these physical activities. She completed her first half-marathon in 2008, and continues to compete in more each year. In 2010, Alex decided to expand her knowledge of yoga, and joined the Yogalife Teacher Training. After 9 months of hard work and intensive practice, Alex graduated with her 200-hour RYT certification. She enjoys teaching a strong practice, full of movement and physical challenges, balanced with gentle meditation and stretching. She also loves to play with arm balances and inversions.