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Chakra Workshop with Lisa - March 20th |
Chakra Workshop with Lisa Steele
The chakras are energy centers within the body that govern our mental, physical and emotional responses to life. When the chakras are balanced we experience a natural flow and flexibility that ripples out into the world around us. When they are out of balance often times physical discomfort and disease may occur as well as emotional unrest and stress.
Yoga is a wonderful means by which to unblock troubled chakras. Balanced chakras can lead to greater energy, more harmony and transformation. This workshop will use visualization, meditation, pranayama and asana sequences designed specifically for each chakra to mindfully explore where energy is stuck and how to move it more freely.
Location: Queen Anne Studio
Time: 12:30pm to 3:30pm
Date: Saturday, March 20th
Cost: $35 in advance, $40 on the day of
Pre-registration is recommended. Call 206.529.0581 or 206.283.9642.
Online registration coming soon.
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Last Updated ( Tuesday, 12 January 2010 )
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