Fundamentals of Anatomy for Yoga with Michael

For our first intensive, join Michael in gaining a deeper understanding of our asana practice, by looking beyond what we can see on the outside and exploring the mechanics of how and why within the body.

Mon: Hips and related structures and asanas
Tues: Spine, ribs, back and related structures and asanas
Wed: Shoulders, neck, head and related structures and asanas
Thurs: Arms, legs and extremities and related structures and asanas
Fri: Internal musculature and organs with emphasis on breath control

Location:  Yogalife Greenlake 7200 Woodlawn Ave N

Time: 6:30-8:30am

Cost: $100 for intensive (no drop-ins, pre-registration required)