Introduction to Yoga: A 6-Week Series 

An intro series is a great place to begin your yoga practice. Increase flexibility and strength, release tension and develop concentration and body awareness. This series is designed to provide an understanding of basic yoga postures and breath practices. 

Yogalife Greenlake & Yogalife Queen Anne - Sundays 4:00 - 5:15pm

Upcoming Intro Series start dates: February 21st, April 11th

Yogalife Queen Anne - Thursdays 7:00 - 8:15pm

Upcoming Intro Series start date: February 4th

Cost is $75 for 6 classes.  Payment is non-refundable and non-transferrable after the first class.

Pre-registration and pre-payment are required. 
Register online or call (206)529-0581 or (206)283-9642.

Please arrive 15 minutes early with an empty stomach and an open mind.  Mats and props are provided.  No previous yoga experience required.