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Megan Costello began practicing yoga in 2001. It has been a love affair from the first time she stepped onto the mat. She began her formal training in 2007 at 7 Centers Yoga Arts in Sedona, Arizona. There she received her 200 hour yoga certification and is currently a Yoga Alliance registered yoga teacher. Her studies focused on traditional hatha yoga, Ayurvedic health and nutrition, yogic cleansing and pranayama. In addition to her yoga training she has also received her massage certification and has training in Polarity, Reiki and Acutonics. She has integrated Acutonics into her practice of other forms of bodywork and has recently brought the healing powers of sound and vibration into the yoga studio. She loves to teach and feels she learns something from every student she interacts with. She approaches her yoga practice with compassion, intensity and a great deal of laughter.
She also recently completed her Pre/Post Natal yoga teacher training with Anne Phyfe Palmer of 8 Limbs Yoga Studios in Seattle. She is excited to begin combining asana, pranayama and sound healing in a strong, safe and supportive environment for yogini mothers to be.
To find out more you can visit her website at http://www.anunada.com.
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Last Updated ( Tuesday, 11 August 2009 )
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